• Healthy Living Coach
• Kundalini Yoga Teacher
• Sound Healing Vibration
• Action on Addiction
Join me for breath of life
A dedicated and experienced healthy living coach, leads the way in helping individuals break free from the shackles of various life challenges. Whether you're battling addictions, grappling with depression, or simply daily stress Dihapeng is here to guide and support you.
There is a way trough every blockage
Before you start doing yoga, please consult your Physician regarding any physical risks and follow all safety instructions. I breath with one Lung and follow my classes to discover the breathing Techniques I use to expand my one big Lung. No one breaths with one Lung? You are looking at one, I am breathing with one big lung just like Pope Francis! “Really”? But it is not possible? It is possible I am here looking at you and breathing in front you just like Pope Francis.
Basis of Yoga:
Discipline, unbound form, and training are since 5 millenniums BC, been the pillars of yoga. Therefore, instructors and students hustled for development and growth trained to extend hours exploring the limits of their minds, body, and muscles. Exercise the mind to overcome limits beyond the body. Does it sound familiar to your goals?
What is Yoga?
Yoga is a progressive exercise. The first day you will not be able to touch the tips of your feet with your fingers, one day you will achieve it and with discipline it allows you to explore everything that your body is capable of.
Through consistent meditation, one can unlock their true potential, gaining clarity of mind and a deep connection with their inner selves. This process of self-discovery and self-acceptance is a journey of profound significance, ultimately leading to personal growth, improved mental health, and a greater sense of balance.
Through vibrations is a fascinating and therapeutic practice that harnesses the power of sound to promote physical, mental, and emotional well-being.
By tuning into these healing vibrations, individuals can release tension, reduce stress, and stimulate their body's natural ability to heal. Sound healing is a holistic approach that taps into the ancient wisdom of using sound to restore harmony within, making it a unique and powerful tool for overall wellness.